[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.azurreizen.cz\/ucinky-fenyklu\/#Article","mainEntityOfPage":"https:\/\/www.azurreizen.cz\/ucinky-fenyklu\/","headline":"\u00da\u010dinky fenyklu","name":"\u00da\u010dinky fenyklu","description":"Fenykl je bylina, kter\u00e1 se klasicky vyu\u017e\u00edv\u00e1 v kulin\u00e1\u0159stv\u00ed. Nevyu\u017e\u00edv\u00e1 se ale pouze k va\u0159en\u00ed a dochucov\u00e1n\u00ed pokrm\u016f. Hojn\u011b se vyu\u017e\u00edv\u00e1 i v p\u0159\u00edrodn\u00edm l\u00e9ka\u0159stv\u00ed. Ur\u010dit\u011b si fenykl spoj\u00edte nap\u0159\u00edklad s pop\u00edjen\u00edm fenyklov\u00e9ho \u010daje, kter\u00e9 je doporu\u010dov\u00e1no t\u011bhotn\u00fdm a koj\u00edc\u00edm mamink\u00e1m, jako prevenci za\u017e\u00edvac\u00edch probl\u00e9m\u016f jejich i jejich d\u011bt\u00ed. Jak\u00e9 \u00fa\u010dinky na na\u0161e t\u011blo m\u00e1 […]","datePublished":"2023-11-21","dateModified":"2024-03-05","author":{"@type":"Person","@id":"https:\/\/www.azurreizen.cz\/author\/#Person","name":"","url":"https:\/\/www.azurreizen.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"azurreizen.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.azurreizen.cz\/wp-content\/uploads\/soumi-pal-l6ETd9hSNO4-unsplash_1.jpg","url":"https:\/\/www.azurreizen.cz\/wp-content\/uploads\/soumi-pal-l6ETd9hSNO4-unsplash_1.jpg","height":0,"width":0},"url":"https:\/\/www.azurreizen.cz\/ucinky-fenyklu\/","about":["V\u00fdrobky"],"wordCount":420,"articleBody":"   Fenykl je bylina, kter\u00e1 se klasicky vyu\u017e\u00edv\u00e1 v kulin\u00e1\u0159stv\u00ed. Nevyu\u017e\u00edv\u00e1 se ale pouze k va\u0159en\u00ed a dochucov\u00e1n\u00ed pokrm\u016f. Hojn\u011b se vyu\u017e\u00edv\u00e1 i v p\u0159\u00edrodn\u00edm l\u00e9ka\u0159stv\u00ed. Ur\u010dit\u011b si fenykl spoj\u00edte nap\u0159\u00edklad s pop\u00edjen\u00edm fenyklov\u00e9ho \u010daje, kter\u00e9 je doporu\u010dov\u00e1no t\u011bhotn\u00fdm a koj\u00edc\u00edm mamink\u00e1m, jako prevenci za\u017e\u00edvac\u00edch probl\u00e9m\u016f jejich i jejich d\u011bt\u00ed.Jak\u00e9 \u00fa\u010dinky na na\u0161e t\u011blo m\u00e1 fenykl?Jak u\u017e jsme zm\u00ednili, fenykl pozitivn\u011b ovliv\u0148uje tr\u00e1ven\u00ed. Obsahuje toti\u017e l\u00e1tky, kter\u00e9 na\u0161e tr\u00e1ven\u00ed podporuj\u00ed, p\u016fsob\u00ed na svaly tr\u00e1vic\u00edho traktu, kter\u00e9 se jeho p\u016fsoben\u00edm uvol\u0148uj\u00ed a t\u00edm zp\u016fsobuj\u00ed to, \u017ee strava se pohybuje tr\u00e1vic\u00edm traktem snadn\u011bji. K tomu p\u016fsob\u00ed fenykl jako p\u0159\u00edrodn\u00ed diuretikum, kdy odv\u00e1d\u00ed p\u0159ebyte\u010dnou vodu z t\u011bla, a zabra\u0148uje t\u00edm nap\u0159\u00edklad nep\u0159\u00edjemn\u00fdm otok\u016fm.Fenykl m\u00e1 na tr\u00e1v\u00edc\u00ed trakt tak\u00e9 uklid\u0148uj\u00edc\u00ed \u00fa\u010dinky. P\u016fsob\u00ed pozitivn\u011b na \u017ealudek a st\u0159eva, kdy pom\u00e1h\u00e1 p\u0159edch\u00e1zet z\u00e1n\u011bt\u016fm \u010di jin\u00fdm onemocn\u011bn\u00edm tr\u00e1vic\u00edho traktu, jako jsou z\u00e1n\u011bty nebo velmi nep\u0159\u00edjemn\u00e9 v\u0159edov\u00e9 onemocn\u011bn\u00ed \u017ealudku \u010di dvan\u00e1ctn\u00edku.Fenykl \u010di fenyklov\u00fd \u010daj se doporu\u010duje tak\u00e9 p\u0159i nachlazen\u00ed. D\u00edky olej\u016fm, kter\u00e9 obsahuje, p\u016fsob\u00ed pozitivn\u011b na sliznici d\u00fdchac\u00edho \u00fastroj\u00ed. P\u016fsob\u00ed skv\u011ble pokud jste zahlen\u011bn\u00ed a p\u0159i ka\u0161lu hleny vyka\u0161l\u00e1v\u00e1te. Fenyklov\u00fd \u010daj pom\u00e1h\u00e1 s vyka\u0161l\u00e1v\u00e1n\u00edm a m\u00e1 uklid\u0148uj\u00edc\u00ed \u00fa\u010dinky. Pom\u00e1h\u00e1 tak\u00e9 zm\u00edr\u0148ovat bolesti v krku a usnadnit pot\u00ed\u017ee s polyk\u00e1n\u00edm.\u00da\u010dinky fenyklu ocen\u00ed tak\u00e9 \u017eeny. \u017deny obecn\u011b maj\u00ed v\u011bt\u0161\u00ed v\u00fdkyvy hormon\u016f ne\u017e mu\u017ei. Pravideln\u00e9 pop\u00edjen\u00ed m\u016f\u017ee pom\u00e1hat p\u0159i nepravideln\u00e9m menstrua\u010dn\u00edm cyklu anebo zm\u00edr\u0148ovat nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky menstruace, jako jsou bolesti b\u0159icha a jejich k\u0159e\u010de. Nezapome\u0148te ale, \u017ee fenyklov\u00fd \u010daj byste m\u011bli pop\u00edjet s rozumem a nep\u0159ekra\u010dovat rozumn\u00e9 d\u00e1vkov\u00e1n\u00ed. Obecn\u011b se nedoporu\u010duje pravideln\u00e9 pit\u00ed fenyklov\u00e9ho \u010daje bez p\u0159eru\u0161en\u00ed d\u00e9le, ne\u017e asi dva t\u00fddny. P\u0159i del\u0161\u00edm u\u017e\u00edv\u00e1n\u00ed, se pro jistotu pora\u010fte se sv\u00fdm o\u0161et\u0159uj\u00edc\u00edm l\u00e9ka\u0159em.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u010dinky fenyklu","item":"https:\/\/www.azurreizen.cz\/ucinky-fenyklu\/#breadcrumbitem"}]}]